'EGG MUFFINS (3 WAYS) | healthy breakfast meal prep recipe'

07:39 Feb 23, 2021 0 0

'Breakfast egg muffins are an easy, healthy, low carb, keto breakfast meal prep recipe. And they\'re incredibly versatile! Just switch up a few simple veggie and protein ingredients to create delicious combos that will last you through the week.  So how do you make egg muffins? Just think of egg muffins as basically mini frittatas. Whisk a dozen eggs and chop up your favorite add-ins. Combine them in a muffin tin or muffin pan and bake. Then your healthy breakfast is meal prepped and ready to go! Click the recipe below for all the details.  Printable Egg Muffin Recipe: https://downshiftology.com/recipes/egg-muffins/  Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube  Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/  PRODUCTS  MENTIONED: Ceramic Muffin Pan: https://amzn.to/35hxbos Avocado Oil: https://amzn.to/2QNtKR4 Avocado Oil Spray: https://amzn.to/2FmDDzO  ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix Blender: https://amzn.to/2NjFp75 Spiralizer: https://amzn.to/2N37WRy  Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: http://bit.ly/2tV6C5y Knife Set: http://bit.ly/2tUGzMa Cutting Board: https://amzn.to/2Vskgv9 Glass Mixing Bowls: https://amzn.to/2L2hx6O  For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop  The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers!  WHAT I\'M WEARING: Sweater (similar): http://bit.ly/35r4rtk Jeans: http://bit.ly/32Fq7l5 Linen Apron: http://bit.ly/2twA32E  WEBSITE: https://www.downshiftology.com INSTAGRAM: http://instagram.com/downshiftology FACEBOOK: http://facebook.com/downshiftology PINTEREST: http://pinterest.com/downshiftology  Disclaimer: product links may include affiliate links. #eggmuffins #mealprep #keto' 

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